It is quite intriguing how something as natural as aging can create a massive problem for the human body. The human skin is not immune to the effects of aging either. The negative impact of aging on the skin manifest itself in various ways depending on a variety of factors such as heredity, lifestyle as well as dietary and personal habits.
Before you learn about how to care for your skin in the later years of your life, you should have some idea about the correlation between aging and skin health.
Aging and Skin Health
At birth, each of us is blessed with a soft, smooth and almost flawless skin. With the passage of time, however, our skin is gradually exposed to the effects of environmental conditions. As our life progresses from infancy to teenhood, our skin goes through a cycle of setbacks and recovery. However, the mechanism of immunity and self-healing is so strong that we just don’t seem to notice our skin’s recovery process and hence tend to neglect it.
The more-or-less-smoother phase goes on until we reach our late thirties or even early forties. And that is just when the skin woes begin. It is somewhere around this time that our skin begins to show the two most dreaded signs of aging, namely:
- Loss of elasticity
- Excessive dryness
Signs of Aging Skin
Wrinkling is usually the first sign of aging of the skin. However, there is also a variety of other signs your skin tends to show when it begins to age beyond a certain point. Here are some of the main signs which will signal the aging of your skin:.
- Pigment changes
- Surface roughness
- Laxity or looseness of the skin
- Benign skin growths
- Skin cancer
Aging Skin Problems
As you start to approach a certain age, there is a series of problems that begin to appear on your face and body. For a better understanding of the aging process, below is a list of skin related problems segmented according to different age groups:
- Fine lines
- Uneven skin tone
- Wrinkles around the eyes
- Skin breakouts
- Blotchy skin
- Dark spots
- Dull, dry, rough skin
- Frown lines
- Sagging skin
- Age spots
- Thinning lips
- Turned down mouth
Statis dermatitis and exfoliative dermatitis are other ailments that can also adversely affect the elderly. Stasis dermatitis is a common inflammatory skin disease that develops in people with poor circulation. Exfoliative dermatitis can be described as redness and scaling of the skin over large areas of the body.
Essential Skin Care
The most important step you can take to prevent or delay the sings of aging from showing on your skin is to start an effective skin care regimen early on in life. Once you’ve reached a certain advanced age and are willing to follow a skin care regimen, you can make your skin look healthier and more beautiful.
Generally speaking, the secret to effective self-care is to keep your skin hydrated, moisturized and clean at all times and also to be alert to possible signs of warning your skin gives you. Below is a set of self-care tips you can follow:
Be sure to keep your skin absolutely clean. Make it a point to have a bath everyday, especially in summers and wash yourself properly in areas like armpits, underparts and feet.
The clothes and footwear you wear should be loose, especially for those individuals who tend to sweat a lot. Avoid wearing nylon socks or plastic sports shoes as these can lead to fungal infection of the foot, known as Hong Kong foot.
Aging causes the oily secretions to increase considerably, further leading to dryness and itchiness of the skin. Faulty habits such as scratching or using hot water for stimulation can actually worsen the problem. If scratching is done to the point that the skin becomes broken, it can even cause infection or inflammation. If you think that you are not being able to cure itching or your skin is showing abnormal signs, you should consult a dermatologist right away.
Use a good moisturizing cream that suits your skin on a regular basis. Excessive dryness can lead to itching, thereby creating a viscous circle. This is quite true after you’ve just had a bath. Using a good bath oil can be an effective solution for the problem.
Hot water can easily wash away the oil secretions that protect your skin. Use only warm water for your bath. If possible, take a bath only with a mild soap or bathing gel.
Anti-aging Skin Care Products
There is a vast range of anti-aging products available on the market today. From skin tightening to rejuvenation and overall skin repair. These anti-aging products serve a variety of purposes, all contributing to the overall anti-aging skin care. Here is a categorical list of anti-aging products you may want to try:
Anti-aging facial serums
This type of cosmetic contains a very high concentration of skin rejuvenating ingredients for the right amount of skin regeneration. For best results, it is ideally to be used at bedtime.
This type of anti-aging product caters to the delicate skin around the eyes and aims at reducing fine lines and improving the overall skin texture. Such creams often carry botanicals that are well-known for their rejuvenating properties.
Neck serums are designed with the purpose of making the skin around the neck resilient. These types of products seem to reduce the impact of aging on the skin considerably.
Anti-aging facial toners
This particular product provides an alcohol-free toning to complement the anti aging skin care regimen. Products like these combine highly effective skin rejuvenating botanicals such as silk protein, hyaluronic acid and bio-cell collagen.
Anti-aging facial cleansers
Such products are extremely useful in cleansing the aging or sun damaged skin. The most common ingredients include botanical extracts and essential oils, both of which are alcohol and detergent-free.
Clay masks and wrinkle creams
In addition, products like anti-aging clay masks and wrinkle creams are also quite effective in delaying the signs of aging.
“The Definitive Guide To Total Skin Care For Life”
- Understanding The Basic Structure and Functions Of Human Skin
- Acne – Types, Causes and Treatment Methods
- Dry Skin – Symptoms, Causes and Care
- Anti Aging Skin Care For Youthful Skin
- 3 Step Skin Care Regimen: Cleansing, Exfoliating and Moisturizing