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Eight Essential Tips To Alleviate Dry Skin

Eight Essential Tips To Alleviate Dry Skin

Anyone who has a problem with dry skin knows how uncomfortable and irritating it can be. Add to that the fact that wrinkles appear more quickly on dry skin, and you have some good reasons to give it all the help you can. These tips will help your skin stay moisturized and feel better.

Hot water is the enemy of dry skin, so use warm water for your showers. Hot water will draw the oil out of your skin, so do not use it for bathing or washing your face. If you want to soak in the tub, use some bath oil or bath salts to add moisture to your skin.

Use a good moisturizer as often as necessary to keep your skin feeling soft and supple. Many times oil based moisturizers work best for a dry skin problem, but you may not want to use oil on your face because it could cause you to break out. A good facial moisturizer is probably the best choice for your face, but olive or coconut based moisturizers can be applied to the rest of your body.

If you want to use an exfoliator, make sure you find one that is gentle. While weekly exfoliation can reveal new and healthy skin beneath a layer of dull and dry skin cells, you should probably limit its use to no more than once each week.

The sun can do more damage to your skin than anything else. Use a good sunscreen if you have to be outdoors it the hottest part of the day, and shade your face if at all possible. You may think a tan makes your skin look healthy and beautiful, and it does for a while. There is permanent damage being done though, and it will show up after a few years go by.

If you live in a cold climate, it may be helpful to run a humidifier in your room during cold months when it is necessary to heat your home. Most heating systems produce a dry heat that can make your skin especially dry.

Do not use harsh soaps that strip the moisture out of your skin. Look for soaps that are cream or oil based. Other choices for your shower might be cleansing gels or lotions with moisture included as part of the ingredients.

Healthy skin benefits from good nutrition, and you should make sure to include an omega-3 as part of your daily vitamin and mineral supplements. Many times skin is dry or unhealthy because you have not provided the building blocks it needs.

Coconut oil has been used by the Polynesian women for centuries, and they have beautiful skin and hair. In recent years the product has become available nearly everywhere, and it is used as an ingredient in many skin softening products. You can also use it on your skin in the pure form, and it is very effective at relieving dry skin.

When your skin is dry, you cannot look your very best. However, you do not have to live with dry skin when you have these great tips to prevent it.

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