Featured Teeth Whitening Article
5 Tips For Whiter Teethby HealthyBeaut.com
Whitening your teeth is possible: there is actually a number of things you could try. Read this article to find out how you can whiten your teeth.
Whitening strips are extremely efficient. Some brands are quite expensive, but do not hesitate to pay a higher price for a quality products. Read the instructions carefully: most strips should be applied on clean teeth for fifteen or twenty minutes. The strips will remove impurities from the surface of your teeth and whiten the color of your teeth. Do not use strips too often: the chemicals of the strips will damage your teeth. Use whitening strips once a week for a month or so and your teeth will be a few shades whiter. Check with your dentist: if you have damaged teeth, white strips might not be an option for you. You should also know that whitening strips will not even the shades between the color of your teeth and any spots.
Paint-on whitening gels function almost like whitening strips. The only difference is that you apply the gel yourself. You need to make sure you apply the gel evenly or the shade of your teeth might be uneven. Whitening gels are usually less expensive than strips and will last you longer. Again, check with your dentist to make sure your teeth are healthy enough to use a whitening gel. Read reviews of different products and choose something that is both safe and effective.
You can get whiter teeth by developing a healthy daily routine. Brush your teeth at least twice a day and after every meal if possible. Choose a good toothpaste with baking soda and whitening agents. Try different brands to find out for yourself which toothpaste is the most effective on your teeth. You also need to choose a good toothbrush. Ask your dentist for advice and try different products. Replace your toothbrush regularly. Flossing everyday should also make a difference.
There are a few other things you should try. Strawberries are known to whiten teeth. Press a few strawberries into a paste and apply it on your teeth. Wait a few minutes before rinsing. Brushing your teeth with baking soda once a week should also be efficient. Avoid smoking, drinking coffee or pop and start eating more fruits. If necessary take a multivitamin supplement. Vitamin C will make your teeth stronger and whiter.
Go to your dentist regularly to have your teeth cleaned. Your dentist will be able to remove plaque and inspect your enamel. You cannot get rid of plaque with whitening strips, but you can reduce it by flossing daily. It is important to go to your dentist when you use whitening strips or other products containing a lot of chemicals to make sure you are not damaging your teeth with these products.
These different methods should be effective, but you might have to try them all to find out what works for your teeth. Give every method a few weeks before you decide to move on to the next one.