Once you have already had your liposuction done, you may be wondering about how long it will take you to get back on your feet again. Liposuction recovery can be easier than you think, but there are a few things you’ll have to do in order to ensure that your body heals properly.
One of the first things you should do is talk to your doctor both before and after the procedure is done to find out how your body responded to the surgery and how you should help your system to recover. Getting instructions from a professional will help to ease your fears about liposuction recovery and will give you the information you need to handle changes that you will occur in your body after you leave the doctor’s office.
Also, don’t try to go back to normal activities too soon. There are different types of liposuction, which means there are several windows for liposuction recovery. If you have had a small procedure done, such as SmartLipo, which is done with a laser and doesn’t take long to complete, you may be able to go back to work in a couple of days, since you won’t have any stitches to tend to. If you’ve had a more traditional procedure done, you may have to take a few weeks before you can go back to work or school, or even lift heavy objects. Given these windows of time for letting your body heal, you should still make sure that you are paying attention to the signs your body is giving you; get as much rest as you can, for as long as you can. If you still don’t feel back to normal after the time frame prescribed by your doctor, it’s time to schedule another visit so that you can make sure that your body is healing correctly.
It’s also a good idea to drink plenty of fluids as part of your liposuction recovery plan. This will help to flush out toxins from your body, and will help you to get rid of the impurities that can cause sickness and a slower recovery time. Water is also great for flushing the fat cells in the body, and after you are fully recovered, you will need to keep water in your daily regimen while exercising or changing your diet. When the body is hydrated, it will be easier for you to burn off fat–and keep it off.
You may also want to start meeting with a dietician in order to create a comprehensive plan for your liposuction recovery. Your eating habits will have a lot to do with the overall success of your surgery, and getting an exercise partner could help you to keep the weight off and continue feeling great about yourself. Good luck!