Overview of the Zone Diet When we attempt to lose weight, we normally focus on…
While the right diet and exercise program is ideally supposed to help people lose weight–and keep it off–many individuals are not experiencing success using these procedures. There are a number of people that have other health problems that make it difficult to lose weight, which is why lap band weight loss surgery is becoming a more popular option. If you choose to have this procedure done, you should make sure that you talk to your doctor in detail about how you should manage your diet and exercise habits after the procedure. Here are some tips and suggestions that will help you to stay healthy.
Lap band weight loss surgery is performed by installing a band in the abdomen that will control the diet of the patient. This means you will not be able to take in as much food as before, and this will help you to manage your weight. However, you should know that you will not immediately feel great–or be skinnier. Getting the lap band surgery is just the first step to improving your health, so you may need to adopt a totally new diet after the procedure. Raw fruits and vegetables, as well as lean meats and plenty of fiber will also need to be incorporated into your diet, so that you can keep your blood pressure low and prevent other health problems like thyroid dysfunction and diabetes. The first few weeks after your surgery, you will need to be on a diet of thin liquids in order for the body to recover properly.
The first few days after your lap band weight loss surgery, you will experience some soreness in the stomach area. This is normal, and should decrease in about three days or so. If you are still feeling significant pain more than a week after surgery, you should contact your doctor right away. You should also try to stay active after you return home; walking around your home or taking a stroll after dinner around your neighborhood will keep blood clots from forming in your body, and will help you to heal faster. Your doctor may also tell you to not to shower for about a day or so after you have the surgery; getting water in or near the access port of the lap band could cause infection, so you’ll need a few days to heal before you can bathe.
In the weeks to follow your lap band weight loss surgery, you should monitor your progress carefully. Chances are you won’t be able to do any strenuous work during the first week after surgery; many doctors recommend that you wait about two or three weeks before you do any heavy weight lifting as well.
For more information on lap band weight loss surgery, call 1800-LAP-BAND today.