Ways to Practice Self-Care Without Spending Lots of Time or Money
Self-care: It’s put on the back burner by so many of us. But it shouldn’t be! Self-care is an important component of overall wellness, and…
4 Tips For Overcoming Back Pain To Get A Good Night’s Sleep
Counting sheep at night is no fun, and if back pain is contributing to your sleeplessness, you aren’t alone. In fact, according to Georgetown University,…
Get Healthy, Stay Wealthy
Many of us mistakenly believe that we have to spend our entire life savings to live a healthy lifestyle. Fortunately, the opposite is true, and…
Juice Cleanse – How To Boost Your Health and Feel Great
Joe Cross's Story In 2005, Australian Joe Cross weighed 310 pounds. He suffered from a rare autoimmune condition. His doctors said that he would have…
CBD Oil For Anxiety, Epilepsy, Cancer, Diabetes, Pain, Arthritis and Other Diseases
Cannabidiol (CBD) oil is a product which is obtained from cannabis. Cannabinoid is a natural substance found in marijuana and hemp plants. While CBD comes…
CBD Oil – Health Benefits, Side Effects, Risks and More
What Is CBD Oil? There is plenty of excitement about CBD oil. Is it a passing trend or something you can count on? Many users…
Use Of Herbal Medicine For The Treatment Of Prevalent Health Problems
Healing The Mind, Body and Soul Alternative medicine centers on healing the mind, body and soul, instead of focusing on healing one major illness like…
Is Herbal Medicine Nature’s Answer To Healing?
Herbal Medicine In Today's World Herbal medicine is gaining popularity with over 80% of the world's population choosing to use herbs for some aspect of…
Total Body Detox – How To Rejuvenate & Cleanse Your Body Naturally
A Look At Body Detoxification What is Detox? Detoxification or, detox for short, is simply the body’s way of eliminating the wastes it produces and…
Body Fat Is Important But Too Much Is A Bad Thing
The body needs fat to regulate temperature, keep the cells functioning, and absorb vital nutrients like vitamins A, E, and D. Further, having a healthy…